Exercises to support everyday life

Complete these exercises to take control of your life! Familiar, recurring everyday routines help you feel safer and more in control of your life. Everyday life is a balancing act, and nobody can control every single moment of it. Life also includes failures and overcoming them. Failures also teach us lessons and improve our self-knowledge. You can improve your ability to cope by taking care of your daily routines. The exercises below give you tips to support your everyday life.

1. EASIER TIME MANAGEMENT

Open the tips by clicking on the arrow >.

2. PLANNING AND ROUTINES TO SUPPORT HOUSEWORK

Open the tips by clicking on the arrow >.

3. ORGANIZATION CREATES CLARITY

Open the tips by clicking on the arrow >.

4. CLEANING FOR A COMFORTABLE HOME

Open the tips by clicking on the arrow >.

5. WHEN YOU HAVE TROUBLE GETTING STARTED

Open the tips by clicking on the arrow >.

6. RAHAT RIITTÄMÄÄN

Open the tips by clicking on the arrow >.